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Martial Arts Class Schedule West Frisco

Martial Arts Class Schedule West Frisco

KICKBOXING GRAPPLING GRAPPLING
CLASSES MON TUES WED THUR FRI SAT(am)
LITTLE WARRIORS BASIC 3:30 – 4:00 3:30 – 4:00 10:00 – 10:30
LITTLE WARRIORS ADVANCED 3:30 – 4:00 3:30 – 4:00 10:00 – 10:30
BASIC WARRIORS 4:00 – 4:30 6:15 – 6:45 4:00 – 4:30 6:15 – 6:45 10:30 – 11:00
WARRIOR 1 4:30 – 5:15 5:30 – 6:15 4:30 – 5:15 5:30 – 6:15 11:00 – 11:45
WARRIOR 2 5:15 – 6:00 4:00 – 4:45 5:15 – 6:00 4:00 – 4:45 11:00 – 11:45
WARRIOR 3 6:45 – 7:30 4:45 – 5:30 6:00 – 6:45 4:45 – 5:30 11:00 – 11:45
WARRIOR 4 6:00 – 6:45 6:45 – 7:30 6:45 – 7:30 6:45 – 7:30
ADULT AND TEEN 12:00 – 1:00 7:30 – 8:30 12:00 – 1:00
*Sparring
7:30 – 9:00 12:00 – 1:00
*Open Sparring
WOMEN’S BJJ 11:45 – 12:45
COMPETITION TEAM TRAINING 8:30 – 9:30
Texas Fit Chicks Boot Camp 5:00 – 6:00a 5:00 – 6:00a 5:00 – 6:00a

Adult & Teen Schedule Authentic MMA Training

KICKBOXING

CLASSES MON TUES WED THUR FRI SAT(am) SUN
WEST FRISCO
8822 Teel Pkwy, 400
7:30 – 8:30 12:00 – 1:00 12:00 – 1:00
Open Sparring*
CENTRAL FRISCO
6803 Preston Rd, 142
12:00 – 1:00 6:30 – 7:30
LITTLE ELM
2833 Eldorado Pkwy, 303
6:30 – 7:30

BRAZILIAN JIU JITSU

CLASSES MON TUES WED THUR FRI SAT(am) SUN
WEST FRISCO
8822 Teel Pkwy, 400
7:30 – 9:00 11:45 – 12:45
Women’s Class
CENTRAL FRISCO
6803 Preston Rd, 142
12:00 – 1:00+ 6:30 – 8:00 11:45 – 12:45+
LITTLE ELM
2833 Eldorado Pkwy, 303
12:00 – 1:00 6:30 – 8:00+ 12:00 – 1:00 6:30 – 8:00 11:45 – 12:45+ 2:00 – 3:00
Open Mat+*
All classes are in the afternoon or evening unless noted.
All classes are Gi unless noted.
+ No Gi Day
* WMAA Students Only

Class Description
Little Warrior Basic Our Little Warriors Basic class introduces kids ages 3 to 5 to Kickboxing, Brazilian Jiu Jitsu and Mixed Martial Arts in a safe, controlled environent.
Little Warrior Advanced The Little Warriors Advanced class builds on basic Kickboxing, Brazilian Jiu Jitsu and Mixed Martial Arts techniques and introduces more advanced techniques.
Basic Warriors Basic Warriors classes are for kids ages 6 to 10 with little to no martial arts experience. We provide basic instruction in self defense and Kickboxing, Brazilian Jiu Jitsu and Mixed Martial Arts.
Warrior 1 – 4 Our Warrior 1, 2, 3 and 4 classes proivde advanced instruction in Muay Thai, Kickboxing, Boxing, Grappling, Wrestling and Brazilian Jiu Jitsu. Classes are divided by age, ranging from 6 to 14 years old.
Adult and Teen Our Adult and Teen classes provide basic to expert instruction for students with little to no experience all the way to advanced in Muay Thai, Kickboxing, Boxing, Wrestling and Brazilian Jiu Jitsu.
Competition Team This class is invitation-only. Students are invited based upon Brazilian Jiu Jitsu expertise as well as demonstrated effort in regular classes.